#offthecouch

#offthecouch

When asked to picture a typical counseling session most envision a counselor sitting in their office chair, while the client lies on a couch, and discusses various topics with counselor.  Did you know there is a movement called #offthecouch?  This funny hashtag speaks...
The Many Benefits of Walk and Talk Therapy

The Many Benefits of Walk and Talk Therapy

Here at Agape Counseling, we clinicians take a holistic view on treatment. Mind, body, and spirit all require the same attention and care throughout the course of treatment. It is fairly well-known that physical exercise releases endorphins in the brain to boost mood...
In the Quiet

In the Quiet

Sometimes the busyness and the struggles in this life cause us to feel paralyzed. We feel so overwhelmed that we don’t feel like ourselves. Anxiety or depression come in and we feel constantly on edge or in a state of despair. Maybe we feel like there is nothing to...