Counseling for
Adults and Individuals

Sometimes it happens that way. Life takes us by surprise.  Today looks different than yesterday. It can happen suddenly and our emotions take over. Perhaps it looks like anger or we find ourselves feeling sad and trapped by depression. The life that we had hoped for took a sudden detour and we became stressed and anxious. An unforeseen divorce hijacked our marriage or our parents’ marriage and we are fearful about the uncertainty.  It could have happened when we told our loved ones goodbye at the graveside. We weren’t expecting it and now our grief is deep with the loss and we are desperate and feeling hopeless. Perhaps we experienced it when our aging parents needed extra care and became more dependent on us. Or, at some point in our life, we became a “fix it” person feeling responsible for everyone in our life and we are held captive by codependency, Life just happens when we feel stressed by our circumstances, relationships that have become difficult with poor communication, our self-esteem is destroyed. We are left feeling helpless.